Welcome to my psychotherapy practice for adults, where I offer therapy for individuals and couples. People seek therapy for many reasons—sometimes to work through long‑standing difficulties, and other times in response to unexpected changes in life.

 

Therapy provides a supportive space to better understand yourself, your relationships, and the patterns that shape your experiences. It can also help you discover new ways of coping and create lasting change. I understand that beginning therapy is not always easy, and that opening up to someone new can feel daunting. My goal is to create a safe, compassionate environment where you feel heard and respected.

 

I hope the information on this website helps you get a sense of my therapeutic approach and whether it’s right fit for you. I invite you to explore further and reach out, and look forward to speaking with you.